FAQ Of Ems Health Care Suit
1. Will my muscles be stiff after the workout?
Muscle stiffness is the worst after the first workout session as EMS fitness machine works on deep muscles that are hard to reach through normal training. However this will gradually disappear with regular training sessions. Muscle stiffness can last 2 to 3 days after the session and persists for a longer time than after a normal workout session.
2.Is there also a weight loss programme within the setting options of the Ems Health Care Suit?
The fat-burning effect does not occur directly. Workout intensity increases the metabolic rate and following a proper diet will automatically trigger weight loss and muscle toning.
3.Can the Ems Health Care Suit be used during pregnancy and breastfeeding?
It is not allowed to be used during pregnancy at all and is not recommended during breastfeeding.
4.When will I see visible results?
A “striking” change can only be achieved through a complex process. A healthy diet combined with 2 to 3 workout sessions of using Ems Health Care Suit week will produce visible changes after 10 occasions.
5.To what extent does the Ems Health Care Suit training strain our joints?
The EMS fitness machine training is completely easy on joints.