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Jun. 08, 2020

While the world stands still, let’s keep moving. 

Breaking out of your normal routine sounded challenging at first, but as we continue to spend more time at home we hope you’ve made up some lost time in your ever-busy schedule. Hopefully, you’ve been able to spend time picking up a new hobby, diving into a good book, taking a stroll around the neighborhood, and fine-tuning your at-home fitness routine.

If you are a gym-goer, at-home fitness may feel daunting during these times. You might be missing your gym, your trainers and your workout buddies. Us too. Social distancing is throwing a wrench in our typical routines, but we can still stay connected and continue to move. At BODYTECH, we are making this even easier to do.

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