How to Make the EMS Fitness Effect Better?

EMS (Electrical Muscle Stimulation) was first developed by the Russian Space Agency and NASA, the purpose of which is to prevent muscle atrophy in the case of long-term gravity-free space pilots. And then was applied to the German Bundesliga, golf, sprinting, Formula 1 and other professional athletes muscle training, which is more famous athletes are Bolt and Tiger Woods, after some European, Korean and other artists also use EMS fitness way to keep fit.

EMS fitness is actually the same as traditional fitness, it is necessary to consume calories to achieve the effect of fat loss and shaping, but the difference is that EMS fitness is more time-saving, through the equipment electrostimulation fitness suit, combined with specially designed yoga asana, so that the muscle can move independently, internal resistance to do work, the same time to consume six times the calories.

After training

Muscle soreness

EMS training is the internal resistance of the muscle to do work, so the day after training may appear muscle soreness, which is very normal, because the muscle after the previous day of high strength training will accumulate lactic acid, these lactic acid body can discharge themselves out of the body, generally a day to two days of time these soreness will disappear, do not worry.

Training frequency

EMS fitness although the training time is short, but the amount of muscle training is very large, so it is not suitable for training every day. Muscles only get sufficient rest to have better performance, in order to achieve the best fat loss and shaping effect, otherwise it will be counterproductive.

Diet

After the training can be timely supplemented with some high-quality carbohydrates, such as oats, sweet potatoes, etc.. It is best to eat a lighter diet and avoid high-calorie fried food, although EMS fitness energy consumption is high, but for better fitness results, you can eat less high-calorie food.

Electrostimulation Fitness Suit

Get the cardio and resistance training that offers the results and intensity of a 2 hour, full-body workout in 30 minutes or less with EMS Fitness Training! Electrostimulation Fitness Suit achieves optimum results with minimum input time. Build up your musculature harmonically and form your body according to your desires.

The EMS fitness training suit have designed and manufactured last for many years.Our Body Tech Training Suit features a modular system, the separate electrodes and cables make maintenance easy and very cost-effective.

Why our Electrostimulation Fitness Suit Surpassing tradition?

We have changed the way in which training with electrostimulation vests has been conceived until now. Bodytech is launching an innovative line of EMS vests, compatible with all of the equipment on the market, which frees your business from exclusively renewing suits through the electrostimulation machine manufacturer.

We make unique and different products.We manufacture EMS vests from the initial idea to the final product, adapting them to the needs of each one of our customers.

Pattern made for men with adjustable shoulders which adjust to size. Thanks to the design and material we have been able to adapt it to the male body shape. With blue details, each size allows various shaping options for all body shapes.

 If you want get more information about Electrostimulation Fitness Suit price,please contact us.