May. 14, 2020
As the coronavirus pandemic spreads in the U.S., many people are wisely limiting their contact and staying indoors to abide by "social distancing" principles. Many states have even taken steps to close business or issue 'shelter in place' orders—which means that just as many people are also worried that they won’t be able to keep up with their usual workout routines.
It would be irresponsible to go to the gym right now, whether it's open or not—but that doesn't mean that you can't still get a good workout in at home. We have plenty of at-home workouts for you to choose from to help you stay fit.
That's not all: some gyms, as well as studios and other streaming video services have started to offer online workouts for free. Whether you're looking for a quick sweat or trying to stick to your usual training, can use to help you stay active during the coronavirus.